Wednesday, May 9, 2012

Chicken with Feta Cheese Sauce

Sorry but this photo does not do justice to the wonderful, rich and smooth flavor of this Chicken covered with Feta Cheese Sauce.  If you like feta and you like chicken, make this dish soon and your mouth will be happy.

10 chicken tenders (or 6 chicken breasts)
1 T butter
4 t Gluten Free flour mix (Bob's Red Mill or Natalie's Gluten Free Flour Mix will work)
1 (12 oz) can evaporated fat free milk
3/4 c crumbled feta cheese

1.  Coat large non-stick skillet with cooking spray; place over medium heat until hot.  Add chicken and cook about 8 minutes on each side or until done; keep warm. 
2.  Melt butter in a small saucepan over medium heat; add flour.  Cook 1 minute, stirring constantly with a whisk.  Gradually add milk; stir constantly.  Reduce heat to medium-low; simmer 3 minutes or until thick, stirring occasionally.  Add cheese; stir until cheese starts to melt.  Spoon over chicken. 

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